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Exercise during pregnancy - where I think the focus should be…
There are so many great reasons to stay active during your pregnancy – here are my thoughts on how to approach this...
Featured Posts
Easter Holiday Family Fitness Fun!
Returning to exercise after a Caesarean section
Post-natal weight loss and cortisol – getting a balance
Exercise during pregnancy - where I think the focus should be…
Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)
Recent Posts
Easter Holiday Family Fitness Fun!
Returning to exercise after a Caesarean section
Post-natal weight loss and cortisol – getting a balance
Exercise during pregnancy - where I think the focus should be…
Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)
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