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    Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)

    Health and fitness should be about how you feel on the inside, and how your body works for the demands of your life, not how good you look i
    Featured Posts
    Easter Holiday Family Fitness Fun!

    Easter Holiday Family Fitness Fun!

    Returning to exercise after a Caesarean section

    Returning to exercise after a Caesarean section

    Post-natal weight loss and cortisol – getting a balance

    Post-natal weight loss and cortisol – getting a balance

    Exercise during pregnancy - where I think the focus should be…

    Exercise during pregnancy - where I think the focus should be…

    Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)

    Recent Posts
    Easter Holiday Family Fitness Fun!

    Easter Holiday Family Fitness Fun!

    Returning to exercise after a Caesarean section

    Returning to exercise after a Caesarean section

    Post-natal weight loss and cortisol – getting a balance

    Post-natal weight loss and cortisol – getting a balance

    Exercise during pregnancy - where I think the focus should be…

    Exercise during pregnancy - where I think the focus should be…

    Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)

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