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Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)
Health and fitness should be about how you feel on the inside, and how your body works for the demands of your life, not how good you look i
Featured Posts
Easter Holiday Family Fitness Fun!
Returning to exercise after a Caesarean section
Post-natal weight loss and cortisol – getting a balance
Exercise during pregnancy - where I think the focus should be…
Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)
Recent Posts
Easter Holiday Family Fitness Fun!
Returning to exercise after a Caesarean section
Post-natal weight loss and cortisol – getting a balance
Exercise during pregnancy - where I think the focus should be…
Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)
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