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    Exercise during pregnancy - where I think the focus should be…

    Exercise during pregnancy - where I think the focus should be…

    There are so many great reasons to stay active during your pregnancy – here are my thoughts on how to approach this...
    Featured Posts
    Easter Holiday Family Fitness Fun!

    Easter Holiday Family Fitness Fun!

    Returning to exercise after a Caesarean section

    Returning to exercise after a Caesarean section

    Post-natal weight loss and cortisol – getting a balance

    Post-natal weight loss and cortisol – getting a balance

    Exercise during pregnancy - where I think the focus should be…

    Exercise during pregnancy - where I think the focus should be…

    Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)

    Recent Posts
    Easter Holiday Family Fitness Fun!

    Easter Holiday Family Fitness Fun!

    Returning to exercise after a Caesarean section

    Returning to exercise after a Caesarean section

    Post-natal weight loss and cortisol – getting a balance

    Post-natal weight loss and cortisol – getting a balance

    Exercise during pregnancy - where I think the focus should be…

    Exercise during pregnancy - where I think the focus should be…

    Why I chose to become a personal trainer (...and why there will be no pictures of my abs!)

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